A Holiday Brunch to Jump Start Your New Year and to enjoy all current and future customers!
Are you tired of not keeping your New Year Resolution about eating healthier for the NEW YEAR?⠀⠀⠀
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Are you thinking I really NEED to do SOMETHING different with my food choices?⠀⠀⠀
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Do you want to LOSE weight without having to sacrifice the flavor of food, time to prepare it, and counting countless calories?⠀⠀⠀
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Its a NEW YEAR and a time to reset! ⠀⠀⠀
A time to focus on YOUR wellness goals!⠀⠀⠀
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YOU want to be great in 2k_ 1_8 we are here to help!⠀⠀⠀
Jump start your NEW YEAR ⠀⠀⠀
Schedule : (Tentatively)
Meet and Greet 10am - 10:20am (REFRESHMENTS)
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Menu (LETS WARM UP, ITS COLD OUTSIDE)
Teff Biscuits with a Plantain Maple Spread ( Teff is one of the heatlhiest grains in the world and plantains are a great source of potassium)
Millet and Sweet Potato (Hot Cereal) with Cinnamon and Pecan topping (Come on yall it is sweet potatos and pecans! Enough said! Also millet is another grain full of fiber to help you stay full longer!)
Various African inspired teas (help you focus on your wellness goals)
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Nutrition Talk Ariel Smith Ariel Smith 10:30 - 11am (Chronic Illnesses and Your Health)
Ariel Smith is a graduate of Charlotte Catholic High School and is now a Sophomore at THE Clemson University. She is pursuing a Food Science major, along with a Chemistry minor. Her goal is to bring more light to how the importance of uplifting the community begins with a healthy lifestyle. Through her partnership with the Miss South Carolina Organization, she spreads the importance of health and wellness across the state. Her experience in educating the community has also been implemented with the Clemson University Sports Nutrition Department, as she is an on-site intern.
She aspires to leave her own ‘mark’ as a person who avidly continues to bring attention to bring global health changes among the community. Hence, she has been the recipient of the President's Community Service Award for three consecutive years with over 1000 total hours of community service. She has aspirations to work with the government food agency once she graduates.
